Weightlifting is an activity or sport of lifting weights. However, when correctly performed, it is one of the most effective ways to burn excess calories, stay fit, and build muscles. However, when done incorrectly, it can lead to injuries and pain within your body or even death. When beginning your weightlifting program, it is essential […]
Uncategorized
Adidas TechFit PowerwebBy studying athletes’ muscles and how they move, the adidas Innovation Team (ait) has developed TechFit, a breakthrough that can be applied to almost any sport. Adidas TechFit is the revolutionary way that athletes train and perform. With improved speed, power, strength, and vertical, this new technology has been used in football, track, […]
Uncategorized
Curves Introduces Zumba FitnessCurves of Bonifacio Global City introduces the new Curves® Circuit with Zumba® Fitness classes. Ladies, you can try it for free! I’ve first heard of Curves from my uncle a few years ago. He was so impressed with how a 30-minute workout routine improves and tones a woman’s body in a […]
0