Tag: emdr therapy

What Exactly Does EMDR Therapy Entail?
What Exactly Does EMDR Therapy Entail?

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a unique approach to psychotherapy that is recognised for its effectiveness in treating various mental health conditions, including post-traumatic stress disorder (PTSD), anxiety, and depression. Developed by Francine Shapiro in the late 1980s, EMDR therapy has since become widely used by mental health professionals worldwide. This therapy […]

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