My Rating: [rating=5] I start making New Year’s resolutions around this time of the year to identify the changes I want to make and goals I need to reach for the next year. My resolutions are actually reflections of the things I want to improve in my life, and every year I make an effort […]
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My Journey to Lifelong Good HealthI had to admit that I used to neglect my physical well-being when I was younger. Many times I would choose to eat fast food instead of my mom’s home-cooked dishes. I also spent more time in front of the computer or in front of the TV instead of getting active and going to the […]
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Powerful Herbs for Better Blood CirculationMy Rating: [rating=5] Herbal remedies since ancient times help cure us of ailments, as well as protect us against infections and diseases. Some herbs, those that cannot be taken directly, are made into oils, teas, and in capsule forms as supplements. With the advancement of medicine research and technology, we are able to get the […]
Relationships
Our Quest to a ‘Healthy’ and Happy MarriageI believe that marriage is a constant work in progress so we nurture ours with attention, love, and respect. My husband and I have been married for 3 years and we couldn’t have made it this far without commitment and everyday hard work. One life aspect that we’re continually focusing on […]
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