Lobsters are not just delicious; they are one of the most nutritious foods. Lobsters are health-friendly; if you go easy on the butter or swap the butter for clarified butter. It is a great meal choice or any diet with at least 100 calories per serving. Lobster tastes terrific, and you can find a great lobster meal like the one on Aldi catalogue this week.
Why We Love Lobster Tails
Lobster is loaded with selenium and copper, and it also contains vitamin B 12, zinc, and phosphorus, vitamin E, magnesium, and a small amount of omega-3 fatty acid. Lobster also contains cholesterol.
The nutritional value of this delicious food might encourage to you try a lobster tail next time you are making an order. With below 1 gram of fat and about 19 grams of protein, a lobster tail is a healthy and tasty addition to your eating plan.
How to Cook Lobster Tails
There are some tips to try so that you can get the best results when cooking lobster tails. With the instructions below, you will cook lobster tails like a pro. You will be cooking lobster tails that would taste like aldi specials lobster meals.
For most people, cooking lobster tails is a whole new experience. When you buy your lobster tails, you will notice they are brown, and the inside will be gray. This is how lobsters should look, and lobster tails don’t turn red until they are cooked properly.
Store Lobster Tails Until You Are Ready To Cook Them
Your lobster tail will be shipped frozen in dry ice if they are not ordered with a fresh or live product. If your lobster was shipped with dry ice, don’t worry about the gas in the ice. The gas is harmless just like the carbon dioxide you exhale. If you buy your lobster at the store, it would probably be iced as well.
Once you thaw your lobster tails, do not refreeze them at home as the slow freezing process in the freezer will break down the cell wall of raw lobster meat and destroy the texture of your cooked lobster tails.
When you get your lobster tails, place it in the freezer immediately until 24 hours before you use them. Do not store your lobster for more than three months, or they will dry out.
Avoid Meat Sticking To The Shell of Your Lobster Tails By Thawing Thoroughly
If you don’t want tails to stick to the shell, thaw your lobster tails 24 hours before cooking in a refrigerator in a leak-proof container. Your tails will leak fluid because they are defrosting. If your tails are frozen and you want to cook that same day, that is not a problem. Just make sure you keep your lobster tail in a sealed bag and soak it in cold water for 30-60 minutes.
Larger lobster tails will take longer to thaw.
Boiling Instructions for Lobster Tails
- Bring a pot of water to boil
- Lower heat to a soft boil and add Maine sea salt to the water.
- Add the lobster tails in one at a time and set your kitchen timer for 5 to 10 minutes, depending on the quantity.
- Don’t forget to get metal tongs, a strainer, or gloves to remove the hot tails out of the boiling water.
- Let the lobsters cool down by putting them in fresh water to keep them from overcooking.
- Serve and enjoy!
Baking instructions for lobster tails
- Make sure your tails are completely thawed. If you don’t know how to check our lobster tails, thawing instructions above.
- Start by preheating your oven to 350 degrees F.
- Put the prepared lobster tails on a baking pan. Remember to add a little water to the baking pan to prevent your lobster tails don’t dry out!
- Brush each lobster tail with butter.
- Bake the lobster tails and stop when an instant-read thermometer signals an internal temperature of 140 degrees. Don’t overcook your lobster tails.
- Remove the tails and serve with lemon wedges and butter.
Lobster Tail Grilling Instructions
- Prepare a medium-high charcoal fire or gas
- Rub olive oil on cut sides of the lobster tails and place them bottom side down on the cooking grates
- Grill lobster tails until the shells turn bright red, and the protein in the juices that seep from the shells turns white and thickens. You don’t need to turn the lobster tail over. Do not overcook.
- For a thawed lobster tail, give it about 8 minutes to grill
- Remove the tail from the grill and leave it to cool for a few minutes.
- Serve your lobster tails warm with your preferred dipping sauce
Steaming instructions for Lobster Tails
- Get a pot that is large enough to hold your lobster tails. It should have a tight-fitting lid that can accommodate the lobsters because it needs enough room for the steam to circulate around them
- Pour it in cold water to a depth of about 2 inches
- Cover the pot and allow the water to boil
- Put your lobster tails in boiling water
- Steam the lobster tails. Use the tails steaming time below
- Once you have reached the cooking time, remove the pot from heat and remove one of the tails to check if it is done. Make sure the tails are completely cooked in the center of the meat.
- Remove the lobster tails from the cooking pots with gloves or tongs so that you tail will not overcook
- Serve your tail with drawn butter and enjoy.
Lobster Recipe to Try At Home
Lobster Recipe
Ingredients
- tbsp. butter
- 2 carrots, peeled and finely chopped
- Kosher salt
- 2 cloves garlic, minced
- 2 cloves garlic, minced
- 1 1/4 c. dry white wine
- 1 medium onion, finely chopped
- 2 stalks celery, finely chopped
- 2 tbsp. tomato paste
- 3 sprigs fresh thyme
- 1 lb. cooked lobster meat, chopped
- Freshly ground black pepper
- 2 tbsp. all-purpose flour
- 4 c. seafood or fish stock
- 1 bay leaf
- 1/2 c. heavy cream
- Finely chopped chives
Directions
- Heat butter in a heavy pot over medium heat, heat butter. Add carrots, onion, celery, and cook for about 7 minutes until soft. Season it with salt and pepper and add in tomato paste and garlic. Cook the mixture until garlic is fragrant and the tomato pastes coats vegetables. Sprinkle in flour and cook for another one minute.
- Add seafood stock and wine and pour bay leaf and thyme. Reduce the heat and leave it to simmer until the liquid is reduced. Stir it occasionally for 30 minutes.
- Remove the bay leaf and thyme and puree them with an immersion blender until it is very smooth. Return the pureed mixture to medium-low heat. Add in heavy cream and lobster meat, Cook for about 5 minutes.
- Garnish with chives and serve.
Published: 2019-11-01 09:46:07
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