Boxing is another sport loved and watched by many from around the world. We have seen many matches that have attracted the attention of millions of viewers globally. Some of the most famous ones include Mayweather vs. Pacquiao in 2015 and Lennox Lewis vs. Mike Tyson in 2015.

The rise in popularity in this sport has seen many want to have a go themselves. You have to start out as an amateur boxer to become the best. Hard work in training is also essential to gain the strength and stability needed.

There are so many exercises you can try to become better. The use of legal steroids during your training is also something you may want to consider. They will provide you with the endurance needed. Some of them will help you gain muscle mass, which is vital in getting the required strength. One suitable type is Dianabol, which you can easily find on sites like Musclesfax or other mainstream shops.

There are so many fundamental moves that you have to master to become a good boxer. The following are moves that every amateur boxer should know:

The Jab

This is the starter punch that you have to begin with. Stand in the right boxing position with your hands close to your nose. Lift your heels slightly above the ground. Your hips should be in position as you begin throwing a punch with your left or right arm. Let your other hand assume a fist position so that you may be ready to throw another punch with it.

The Cross

This is a type of punch that comes from the back of your body, generally after the first punch. Stand in a boxing position with all your weight on your front foot. Make sure your knees are bent during the process. Punch straight to the air or your training target with either the left or right hand. Rotate your hips as you return the punching hand to the starting position.

Uppercut

A favorite move used by boxers, this one hits their opponents when they are not attentive. This move involves throwing a blow or punch below the opponent’s chin. Your fist should be closed and elbows bent before releasing your punch. Release either your left or right arm from below as you thrust it up before returning both arms to the normal resting position.

The Slip

Being defensive is essential when boxing. You should not give your opponent an opportunity to hit you and gain marks. The slip is one defensive move you should learn that will help prevent hits from your opponent reaching you. Close your fist and bend your elbows as you raise them to provide a good cover from getting hit. Your hands should be in the same resting position except this time covering your face as you move from side to side. Your knees should also be bent as you lift your feet slightly off the ground.

Published: 2018-12-27 11:01:42