Have you tried Appeton milk to gain weight? Here’s my review.
I’m one of those people who acquired a double dose of the “skinny gene.” Yes, according to Science Daily and Mail Online UK, it really exists. I’m grateful that I don’t have to worry about my daily calorie intake and can eat whatever I want without putting on weight. But last year, I’ve dropped a significant 10 pounds, making me officially underweight and anorexic-looking. That was when I started to get anxious about my physical wellness.
Buy your Appeton Weight Gain Milk here:
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I tried taking Appeton Weight Gain Milk for about a month or two and it was really effective. I gained at least 1-3 pounds per week, considering that I wasn’t regularly working out at the gym. They said that Appeton plus regular weight training exercise will let you gain weight efficiently. Seriously, I needed this product—I’m not some influencer who is trying to buy YouTube subscribers, I actually think this is a good product.
Appeton Weight Gain is a high-protein formula milk powder packed with amino acids needed for tissue growth. It is easily digested and absorbed by the body, leading to a gradual increase in weight.
Appeton is available in Chocolate and Vanilla flavors, with prices PHP 850 (450 grams) and PhP 1,495 (900 grams). You need to put aside a budget for this because you have to drink 2-3 glasses daily (one glass = 3 to 4 scoops), one hour after each meal.
Make Homemade Gourmet Drinks with Alaska Crema Whipped Cream
Sustagen Premium is also effective though. I took it for almost 6 months after giving birth to my eldest and I really got chubbier. I think both Appeton and Sustagen also have the ones for kids, but make sure to consult your child’s pediatrician first before introducing a new milk brand to your child.
I’m pregnant at the moment and gained almost 20 pounds. I’m loving my curves right now (minus the baby bump) but I’m afraid that I’d go back to my normal super slim figure once I give birth this coming March or April. Focusing more on wellness has become my top priority for me and my family and I’m hoping for a “normal” weight range this year.
Appeton is available at The Landmark, Lazada, Mercury Drug, South Star Drug, St. Joseph Drug, Watsons branches, and Shopee.
Now you may wonder what to eat and how many calories you need to gain weight. To keep check and balance on your diet, you can use a calorie calculator on calculators.tech.
Saan po nakakabili ng appeton milk powder?
HI po, pag nagtake po ba nang appeton, kelangan po mag gym din? Tnx. Po
Does it really work talaga ?? I bought appeton 450g and it cost 1,288 in mercury…im really tired of being skinny,
meron sa mercury ,sa watsons,sa southdrug…pero ang reference age po is 19-29 yrs old..effective pa kaya sa 30 above?
Available siya sa watsons guys i bought mine at ermita watsons mahal nga lang
Hi. Nabasa k ung blog m, nag try din ako bumili sa watsons. As in super pricey na ngayon, yung 450g tag 1088 na. Tanong k po as in effective cya for gaining weight? Kasi yung weight k, prang ndi talaga ako tumataba. Thankuu.
hello gud am, available po ba ang appeton sa mercury drug nationwide? lalong-lalo na sa northern mindanao.
Is it ok to take appeton milk for a breastfeeding mother?
Hi! You might want to ask your OB about it 🙂
Asking for the same question too ?
Hi, ask lang po if ilang cans ang maconsume for 1 month na mag maintain ng appeton? Thanks
hi, ask lang po pde po pagsabayin pagtake ng appeton and propan with iron? tnx
Hello po ms. Shalene.
Ask ko lang. ung 450 grams ilang days po ba yun tinitake?? mag effec din po bq ang appeton kahit 1 week lang?? Tnx po
hi is it okay for me to take appebon with iron and appeton at the same time?
Meron po ba nyan sa davao?
Hi,
My capsule ba nang appeton o milk lang po sya??? Thanks
I bought at watson sta. Lucia east grand mall. Sa sm megamall na watson meron din po.
Hi Kristine Tumbiga, ask ko lang how much mo nabili appeton sa watsons sta.lucia east grand mall? Tapat lang ng village namin ang sta.lucia mall 🙂 and is it safe kaya sa breastfeeding mom like me? :-/
ask ko lang po kung ok na po e take yung appeton 15 palang po kasi ako?
hi,w/c is more effective the appeton pwdrd milk or the capsule? thanks.. : )
Pm nalang po sa email ko… MOsh ILy or daisukedemon@yahoo.com
Good day.. Im vhong from bagong barrio caloocan city.. Ask ko lang din po sana ee nagtanong ako sa trinoma mall wala naman daw silang binebenta nang appeton. Gusto ko na kaseng bumili para gumanda ang katawan ko
sm novaliches watson meron po appeton dun 450 and 900 gram available 🙂 bibili rin kase ako ee kaya nakahanap ako
Elmer truckie — gud day po, ask ko lang po is it ok kung gawin ko syang regular milk? Or if makuha ko na yung prepared weight ko. Pwede ko na stop or alternate na. Thank you po. Have a nice day.
Hi Elmer! I think it’s okay to take it regularly, as long as you have the budget to buy more cans. Kapag nakuha na yung desired weight, I think maintenance na lang din. Thanks for the visit!
nagtanong po ako sa LANDMARK TRINOMA MALL then he tell me na wala raw appeton na binebenta dun …………….. PM naman ako kung saan meron ?? i need Lang talaga miss shalene rivera , ito po yung fb account ko MOsh ILy
Bought it from SM supermarket
hï ! 🙂 Ms Shalene. is appeton weight gain safe for breastfeeding moms ?
It’s best to ask your OB about your concern. Thanks!
tanong ko lang mo… ano mas effective ung appeton or ung MUTANT MASS na ginagamit ng mga body builder? thanks pohh..
Hi! I have no idea because I haven’t tried mutant mass.
Sa South Star Drug available yan..
Kakabili ko nga lang..1788 yung 900g and 980 nman yung 450g..
Nag tanong po ako sa watson, mercury, sm supermarket pero wala po. San po ba talaga mabibili yan?
Bought mine from SM supermarket
saan ba yan mabibili weight gain?? mabibili ba yan sa mall??
Hi! Yes in major grocery stores.
SM supermarket 🙂
where can i buy appeton weight gain? i want to buy pls 🙂 PM me
SM Supermarket
I think appeton is not available here in Cagayan de Oro, bummer! >:(
Hi, para po sa inyo, ano mas maganda at effective, appeton or sustagen premium.. ang mahal kasi ng appeton 988 per 450g tapos wala lagi silang 900g.. grabe magpresyo ang watsons
Hi! Sustagen Premium is a good alternative. It works din naman. 🙂
Pag sa bata, mas ok ung Sustagen, kasi ung pamangkin ko naging chubby, hndi naman ung sobra, saktong chubby lang. Para sa adult, mas mganda ung Appeton.