5 Alternative Ways to Ease Aches & Pains

Discomfort in our bodies can range from occasional aches and mild twinges to chronic and debilitating pain. When pain of any kind strikes, it’s a common impulse to take medication. What many people aren’t aware of is that there are several natural remedies such as hemp gummies for pain, which, when used appropriately, can provide the same pain relief but without many of the risks associated with these drugs. It’s important to remember that significant and regular pain can be a symptom of another health problem in the body, so it’s vital that you seek medical advice to find the source of your pain. They will also be able to advise you on the possible treatment and pain relief options available to you.

Depending on the nature of your pain and its cause, these alternative and natural painkillers may be able to ease your pain without the need to turn to prescription drugs.

5 Alternative Ways to Ease Aches & Pains

1. Turmeric

You’ve probably heard of turmeric as the spice which is often used on curries, but you may not know that it contains something called curcumin. This is an antioxidant which can protect cells and tissue from damage. Turmeric supplements can be used in the treatment of stomach upsets including indigestion and ulcers, psoriasis, inflammation and even cancer.

2. Acupuncture

The practice of acupuncture is an ancient Chinese technique. A professional acupuncturist places incredibly thin needles into the skin in an area which is related to the source of your pain. This may not be the same area in which you are experiencing the pain. It’s been suggested that the insertion of the needles promotes the release of the chemical serotonin which makes us feel good.

3. CBD Oil and Delta 8 THC

There is evidence that marijuana has been used to relieve pain for centuries. CBD (cannabidiol) and THC (tetrahydrocannabinol) are two of the 104 chemical compounds found in marijuana. THC is popular as it provides the euphoric high feeling that you get when using marijuana. However, as mentioned on Observer, delta 8 THC is a lot less potent and therefore more popular for the use of pain management. CBD, on the other hand, also provides pain relief but does not have the psychoactive effects (the ‘high’) associated with marijuana. CBD oil is made through a process known as CBD extraction, which involves removing the CBD from the plant and diluting it with hemp seed or coconut oil. CBD oil can be used in lotions, as a dietary supplement, or in capsules. You may ask marijuana doctors in Tempe, AZ to recommend what’s best for your aches and pains.

4. Cloves

Many of us will be familiar with cloves in cookery, but cloves can also be used to treat some types of pain, aches, inflammation, toothache and is also used on the treatment of colds and nausea. The pain relieving ingredient in cloves is eugenol. Cloves can be taken in capsules, powdered, as a topical pain remover or as clove oil. Click here to find out more about cloves and potential side effects.

5. Willow bark

Willow bark contains a chemical called salicin which is very similar the key ingredient in aspirin. People have been chewing willow bark to ease fever and relieve pain for centuries but it is now sold in a dried form which can be brewed like tea. Willow bark is often used to help back pain and headaches as well as osteoarthritis. Willow bark can cause side effects including upset stomach, prolonged bleeding and slowed kidney function.


Published: 2019-07-16 08:08:52
Back to top